Get Started with Online Training
Real Coaching. Real Results. Built for Real Life.
My online coaching program is designed to meet you where you are, help you reach your fitness goals, build your confidence, and help you stay consistent. Whether you’re just starting your journey or getting back on track after time off I'm here to help.
Accountability & Check-ins:
Yes!
Progress & Program Tracking In The App:
Yes!
Goal:
Kickstart fat loss again by changing training variables, increasing intensity, and reinforcing consistency.
Perfect For:
Anyone stuck at the same weight despite working out and eating well.
Schedule:
5 workouts/week
Time:
25–45 minutes/session
Equipment:
Dumbbells or resistance bands, timer, open space.
Have Questions?
I'm happy to answer any questions you may have!
Email: curtis@curtisjamesfit.com
Call/Text: (714) 421-0576